Phase 3 of His Diet

Art by Robert Mapplethorpe

Well, he started Phase 3 of his diet (Phase 1 was prep while Phase 2 was the hCG diet).  Phase 3 is where he spends the next three weeks holding his weight between 185 and 189 pounds.  No starches or sugars. Vegetables with a low glycemic index.  This is because with this diet you have to reset your internal chemistry and metabolism after a six week period of such rapid weight loss.  He did very well losing 25 pounds in six weeks.  His calorie intake will move up from the 500 calorie level to closer to 1,500. 

During this period, he will need to begin working on building lean muscle.  This means some mild aerobics and weight training.  The trick is to do it with lower weights but until muscle fatigue occurs.  Lots of situps and crunches.   He will be getting measured tonight - biceps, waist, thighs, chest, etc.  I will have him set-up a side page on his blog where those who are interested can monitor his progress.  Ideally, his chest should be 10" more than the waist.   By adding the muscle, his body fat level will go down.  I'm not sure if the weight drops but his waist size should tighten.  The last phase will also be for three weeks.  After that, he should be all set to return to a normal diet although one where most of the sugars are limited.  This is part of many longeivity diets - processed sugars are just awful for us.  It means more fiber, fruit and vegetables along with lean protein.

Sometime this week, I hope to get him alone at the house to take pictures with the feet and who knows what.  Hopefully, it will be a return to more of the sexier posts.  As for me, I cut my diet cycle down to 30 days - I was struggling with the lower calories.  I believe that I am going to need to do a number of cycles to get to where I hope to have him by mid-May. 

He remains in the cage as there has really been no chance or need to have him out.

Art by Lilith

Need Your Opinion

I'm curious what you think about my husband sub's body.  I think it is fine and he just needs to build muscle.  He thinks he should lose another 5-10 pounds.  I'm going to put up a poll.  I would like your honest thoughts.  Thanks.

In Like a Lamb

I know I haven't posted all week.  My apologies.  The truth is that I haven't had much going on.  I fell off the diet truck mid-week and I've been trying to get back on it.  In general, haven't been feeling the greatest suffering from headaches yesterday and today.  My husband is back in lock up (or is it lock down).  He has fun coming but with his travel and the way I have felt, there really was no opportunity or need for him to be out of it.

I think he has lost about as much weight as I want.  He needs to start working on building up the muscles now.  I will have him take a picture and post it either tonight or tomorrow so you can see what I mean.  He still have a little on his tummy but I don't want him getting all saggy.  He needs to start getting the muscles bigger so that won't happen.

So on the sex front, not a lot.  Sorry as I know that is what most of you are interested in.  Maybe this weekend.  We will have to see.

Diet and Taking More Control

Sorry to have been quiet for a few days.  Not a lot going on in advance of Valentine's Day and our anniversary a few days later.  Main thing has been getting these diets off the ground.  While I started a week after him, I am only a few pounds behind him in weight loss.  I talked things over with him this morning and we agreed that his ideal weight should be 175 pounds.  That means it will be closer to 40 pounds that he is losing.  Once that is done, we will get into firming our bodies and getting into the best shape possible.  I also had a friend who is a doctor look at him last night and I'm thinking that he will have a few small procedures to keep wrinkles or saggy skin on his face tight.  I've enjoyed controlling his diet and expect to keep it that way in the future.   Some of this is because I am making these decisions.  Other parts are for him to be in fighting shape in his new job so that he can rise way above the people who got rid of him a few months ago.  They are all losing their jobs and looking awful so I think the best thing we can do is project happiness, fitness and strength while they are a bunch of overweight and bloated greedy a**holes set to receive what they deserve after years of selfishness.

On nicer things, if I touch him he is in heaven.   It can be as simple as caressing his stomach or kissing him.  I think that means that he is about where I wanted him going into this special week for us.  I have at least one day totally alone with him where we will be busy if you know what I mean.  For you, this means a few pictures too finally.  I really apologize for the delay on this but there have been no good chances to do what I have promised.

For the rest of today - Grammy red carpet! 

Here is a song I like that is popular in the Middle East by Natasha Atlas.  I found her on the Buddha Bar CDs.  This song is telling people to stop the fighting.  Hopefully, a new day is happening in the Middle East. 

Thank You!

I don't know how to thank you enough for your interest and desire to follow our evolving FemDom Marriage.  I have learned from many of the ideas and suggestions given by those with more experiences or ideas that I would have never thought of or tried without your help.  In trying to think of a way to thank you and give you my own Valentine, I am thinking more pictures is a start.  Another way is to continue trying things new that you will find interesting.  I would do that anyway but the support system you provide is helpful.

On a personal note, I had some hair extensions that a friend and hair dresser gave me.  She put them in today.  Hopefully, you will see bits of it in future pictures.  The diet continues.  I started a week after my husband and will probably be on the diet for about four months.  For him, I think he can get where he needs to in half that time.  Of course, you will be seeing more pictures of him than me so you can judge for yourself soon enough.  Once the weight is off, the next part is increasing each of our tone.  That will mean a different challenge in lifting weights, stair machines and situps to name a few of the exercises.

Hopefully, we will have some quality alone time soon.  I know I need it.  Today he had a little time but I wasn't here.  Soon enough, I will get him to work.

Okay, here is today's music - Sade's "No Ordinary Love".  She is one of my favorites and the song speaks to the idea of all of our interests here:

Anniversary and Updates

What a busy girl!

My husband asked me what I want for our anniversary.  I told him an iPad.  I'd like a bigger trip or maybe a spa retreat where a plastic surgeon does an overhaul on me but that will need to wait for the diet to be closer to done and more money in the bank account.  We can't go out for much of a special dinner given our diets.  With the animals, a trip is tough too. 

As for what to give him, I told him that I was thinking of giving him a blow job a day for a week.  I wonder if he could handle it after the way things have been.  Now if I give him the blow jobs, I think I need to let him cum.  Since I won't be swallowing, maybe he should?  Any thoughts you may have are appreciated.  This is only an early thought.

Got my toenails done today so I am ready-ready for the toe shots.  I will do those next week if I can.  That might include a cage though - we will see.  Having just finished with my monthly visitor, my interest in sex is pretty high.

On the diet front, I'm down 5 pounds in 5 days.  I was thinking about posting it but then decided not to as I am not the one on total display like my husband.  You can see his weight loss beginning to make a difference - his face definitely shows it. 

For this video choice, here is one I like.  Do you know Gus Gus?  This was a song they did last year that I just heard.  Doubtful that anyone in the U.S. knows it as it is very European.  I'm glad that the vocalist is back.

A Quiet Day

For the first day in almost two weeks, I had it to myself.  I was bad and did almost nothing watching television way too much.  Our child was at school and my husband was at work.  I had wanted him to get home for lunch but he couldn't.  I told him that he will need to get home for lunch this week as I need him for a few things that need attention.  I won't say what that attention is but you and he can guess.  Anyway, you will find out soon enough. Woman will know that as the monthly visitor leaves, there is an increased interest in all sorts of things.

Since he wasn't feeling too good the last few days on the diet and I am getting started on it this week, I read everything again.  I think I figured out some of his problem.  He was taking the weight loss hCG and the maintanence pills for after.  I guess that means that he was getting extra this first week.  Still, he got a good start.  He was so tired tonight so I gave him a B-12 shot and let him help our child finish homework.  I think that they are almost done.  Both wanted to see "Chuck" tonight but it is looking a bit late.  Maybe tomorrow.

That goes for him too.  Maybe tomorrow. 

Things to Do...

Well, my diet is starting in a serious way in 48 hours.  Hubby has been doing his and the results are obvious already.  He is also horny again after only a few days and has asked twice if I'd let him out for a little loose time this weekend.  Honestly, he is pushing it too much.  I want him to be focused on losing the weight for now and not thinking about that thing between his legs.  I think as he loses weight, his libido is going up.  It probably doesn't help that I tease him a little all the time.

I was looking at my feet today and remembered that I owe you new pictures.  They are 100% back to sexy.   My feet on his caged cock is an easy picture.  I will probably do that Monday if he stops by for lunch.  As for letting him cum on my toes and cleaning it up by tongue bath, I think we should wait on that - don't you?  I'm happy to hear the arguments both sides on here.  I'm willing to reconsider if there is a good reason to.

Oh, we have an anniversary in about three weeks.  I think he should wait for that and then, if he makes me feel special, maybe I would let him out.  Part of me thinks that I should make him wait until he loses all the weight.  Isn't that what the strap-ons are for?

Here is a rare video from a favorite group - Crazy P aka Crazy Penis.

End of Week Update

I just noticed that the week is over and I haven't been out of the house.  With a sick kid, there really hasn't been any opportunity.  Fortunately, she pretty much healthy now.  My husband won't be working this weekend so I will get some time out and about finally.

While he started his diet, I held off on mine.  I was still getting over a cold and wanted to clear out a few things in the refrigerator.  I'm starting on Sunday.  My goal is 20 pounds in 30 days and then a more modest weight loss plan.  Looking at my husband's progress in four days, he lost 5 1/2 pounds already.  A suit he bought two weeks ago is not too big.  This hCG approach really makes a difference when you follow it exactly.

What else?  I will think about things and come up with a more erotic post later.  After a week inside like this, I need to get out to clear the head.  Looking at the poll results so far, I am impressed almost 95% feel sub men should consume their orgasms.  About 2/3rds think it should be all the time.  I'm curious if there are any men that read this that consume every last drop.    It seems a bit extreme but I understand what you are thinking.

Dieting and Nutrients...sort of

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Going Green - Beginning a Recycling Program

Well, the 50% or more poll is closed after 75 votes - thank you for chiming in.  My husband "won" or lost depending on your perspective the requirement to recycle his orgasms.  He is now stacked up with strap-on play and a recycling program.  The strap-on play is coming as soon as I'm completely clear of the visit of my little friend.  As for the recycling program, I wonder if this is what he had in mind?

I just read his post of today's activities.  He can expect a lot more of that.  I wonder when he will begin begging.  He did offer to cum for me today.  Isn't that sweet?  I doubt he offered for my viewing pleasure given how he was squirming around.

Oh, beginning next week, we are both starting a serious diet program.  He was willing to start today but I need to get myself mentally psyche up to do it.  Right now, I'm not there.  Some of it is seeing pictures from my old home country - it is very sad what has happened in Cuba.  The place is nothing like what I remember.  Well, it is only 35 years older with no maintenance.  The Castros have to go if the people are ever to have real lives.  I saw pictures from the grocery store which was selling black moldy bread.  Without family support, the people are starving, eating rotten food and struggling to get the amazing healthcare that the doctors can provide.  Rumours are that Castro had various organs of two teenagers carefully implanted in him.  They killed two teenagers trying to escape the island and used their organs to save him.  True or no?  I don't know.  Seeing how robust he is and how evil he is toward the people, I would not doubt it.

That is off topic from what this blog is about but some of you want to know what I think and there you go.

Here is the type of picture I know so many of you prefer.  I'm in the mood to take pictures so tell me what you want to see.